Make this simple drink to cleanse your body from fats. It will be particularly useful after consuming heavy meals and during a diet. You only need 2 ingredients that you surely have in your refrigerator.
This natural remedy is often recommended by healthcare professionals to assist patients with high cholesterol. For healthy individuals, without a family history of heart disease, the total cholesterol level in the blood should not exceed 5.2 mmol/l, with HDL being higher than 1 mmol/l, and LDL lower than 3 mmol/l.
Any elevation in cholesterol levels above these reference values (especially LDL cholesterol) increases the risk of heart disease. If you’re looking for a healthy way to lower your cholesterol levels and eliminate excess fats, this drink is a real solution for you.
Celery contains essential oils that have antibacterial and anti-inflammatory properties. Celery helps maintain urinary system health and has many medicinal benefits for your body.
Due to its low calorie content and gentle diuretic effect, celery is an excellent remedy between meals that aids in weight loss. It provides the body with important nutrients that regulate fat metabolism.
A large part of plant fiber helps regulate blood pressure and reduce blood sugar levels, thus reducing the need for overeating. The high water content in celery helps you feel better.
Lemon is one of the most beneficial foods on our planet. Lemon protects against so many diseases that we can rightly call it superfood. Lemon is rich in nutrients. It contains bioflavonoids, pectin, folic acid, vitamins C, A, B1, B6, potassium, calcium, magnesium, phosphorus, manganese.
It has a beneficial effect on the colon, intestines, stomach, immunity, nervous, and cardiovascular systems. By consuming lemon regularly, you can prevent diseases such as laryngitis, bronchitis, flu, cold, arthritis, high blood pressure, bacterial infections, kidney and gallstones, and according to the latest research, lemon serves as prevention against cancer.
Just consume this drink once a day to cleanse your body from toxins and fats. It’s prepared very quickly and easily, and you’ll be amazed by the results.
Recipe:
Ingredients: 400g celery root, 1kg lemon, 2 liters of water.
Procedure: Grate 400g of celery root into a bowl. Add it to 2 liters of water and grate a little lemon peel into it, if the peel is organic. If the peel is not organic, soak it in a mixture of water and baking soda for half an hour before using it in the drink.
Boil for 20 minutes in 2 liters of water, then let it cool for 5 – 6 hours at room temperature. Squeeze 1kg of lemon juice and add it to the water with grated celery. Strain the liquid and transfer it to a glass bottle.
Consume this drink three times a day, half an hour before meals. Drink about 100ml (300ml in total throughout the day). You can dilute the drink with water if you prefer. Store the drink in the refrigerator.
